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Meet Our Trainers

Focal Fit trainers are personable and results-driven.   Hire them to work with you one on one, with a friend, or to build you a custom workout program. Note: programming is included with 1:1 and 1:2

Training: Training


$55/ session 1:1 | $65 1:2 | $40/ custom program

Laura is so excited to come alongside Focal Fit and take on new clients in this brand new fitness studio.  She comes from a background of running fitness classes and providing individual personal training in a corporate setting. 

Laura wants all people to feel comfortable and fully believe and know that they can make lasting changes in their lifestyle to improve their health.  She sees fitness as a process that should leave people feeling good about themselves. The Focal Fit studio is especially amiable to anyone looking for that warm local gym atmosphere.  She wants to see you here!

- Personal Trainer with Manitoba Fitness Council


$65/ session 1:1 | $75 1:2 | $60/ custom program

Brodin is the owner of Focal Fit Training Studio.  Years before the Sherbrook address, Brodin met his clients in a small studio in his basement.  This is where he saw the difference that focused attention from a coach in an individualized setting can make.

In addition to years of training experience with a wide diversity of clients, Brodin also has an MA in counselling.  When you work with Brodin you can expect a friendly, laid back experience with a coach formally trained and educated in identifying and navigating obstacles to self-improvement.

Brodin hopes to have room to take on new clients in July 2022.

-ISSA Certified Personal Trainer

-ISSA Certified Corrective Exercise Specialist

-Spencer Institute Certified Master Health and Wellness Coach

-NESTA Certified Sports Injury Specialist

-ISSA Certification for Marathon Programming 

-PACCP Associate Professional Counsellor/Psychotherapist

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